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ONLINE COACHING

Our online coaching service is incredibly detailed and designed to guide you to your physique goals optimally, with all plans set up around your lifestyle . Our knowledge and expertise is at your finger tips and you can be in touch with us regularly for support. You will also become a part of the growing community of women at figureflex and have the option to join on our educational group calls, meet ups, and more 
 

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Training Plan
Flexible Nutrition Plan

Goal Setting and Road Mapping
Supplementation Plan

Detailed tracking sheets
Weekly video feedback
Monthly team educational calls
WhatsApp Support
FigureFlex Group Chat
Client only exclusive photoshoots
Exclusive discount on sports massage
FigureFlex team events

Training Plan
Nutrition Plan

Goal Setting and Road Mapping
Supplementation Plan

Detailed tracking sheets
Weekly video feedback
Monthly team educational calls
WhatsApp Support
FigureFlex Group Chat
Show day support
Optional discounted posing sessions
Client only exclusive posing events
Exclusive discount on sports massage
FigureFlex team events

Lifestyle coaching is for those who don’t want to compete, but want to improve their lifestyle for the better and make changes to their physique. You might want to get ready for a photoshoot, wedding, or simply work on your relationship with food. This is the coaching option for you if you want great results but still have balance in life

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